Discover more about the Kellogg’s Happy Gut range


What if being a misery guts isn’t our fault?

Misery guts - we can all be one… But what if it’s because our actual gut isn’t getting what it needs? 9 out of 10 people in the UK don’t get enough fibre, which is needed to fuel a happy gut.

9 OUT OF 10 OF US LACK FIBRE1.

There’s fibre, and then there’s superior wheat bran fibre

A wealth of studies have shown us that the wheat bran fibre inside the Kellogg’s Happy Gut range is superior for digestive health. It fuels a happy gut for a healthy you.

HIGH IN SUPERIOR WHEAT BRAN FIBRE2.

So Long, Misery Guts - Hello Happy Guts!

30g of fibre per day is all you need! A bowl of Kellogg’s All-Bran gives you up to 1/3 of your daily intake. Start your day the Kellogg’s way and you’ll be saying “So long, misery guts and hello happy guts!” in no time.

A BOWL OF ALL-BRAN IS 1/3 OF
YOUR DAILY FIBRE INTAKE3.

all Bran

All-Bran

Bran-Flakes

Bran-Flakes

Fruit ’n’ Fibre

The Kellogg’s #HelloHappyGuts Challenge

Kellogg’s challenges you to learn more about the importance of your gut health by introducing more fibre into your diet. It’s a journey that will see you transformed from a misery guts to a happy guts, leading to a healthy you.

To help you on your journey to a happy gut, we are giving away five #HelloHappyGuts hampers. These include the Kellogg’s Happy Gut Range, Hazel Wallace’s book, ‘The Food Medic: Recipes & Fitness for a Healthier, Happier You’, and a selection of gut-friendly foods, juices and snacks!

To be in with a chance to win a Hello Happy Guts Hamper…

Show us how you are including the Happy Gut range into your diet by posting an image or video of your Happy Guts breakfast. Get creative!

USE THE HASHTAG #HELLOHAPPYGUTS ON YOUR POST

Bonus points if you include something you have learnt about your gut health. All you have to do is tell us how you’re feeling. Keep checking your DMs to see if you’re a winner

Remember: to be in with a chance to win, your profile must be set to Public so that Kellogg’s can view your post. Click here for T&Cs.

Check out @kelloggshappyguts for recipe inspiration and tips to a happy gut!

Fibre Levels of Bran Range:

 

Kellogg’s All-Bran

Kellogg's Fruit ‘n Fibre

Kellogg’s Bran Flakes

Total Fibre

27%

9%

14%

Wheat Bran

87%

7.50%

18%

Nutrition Information: (Per 100g)

Energy Kcal

334

380

359

Energy kJ

1400

1603

1517

Total Fat (g)

3.5

6

2.6

of which saturates (g)

0.7

3.5

0.4

Carbohydrate (g)

48

69

65

of which sugars (g)

18

24

14

Fibre (g)

27

9

14

Protein (g)

14

8

12

Salt (g)

0.95

1

0.7

Ingredients List:

Ingredients

Wheat Bran (87%), Sugar, Barley Malt Flavouring, Salt.

Wholewheat (70%), Dried Fruit (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring.

Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring.
Vits & Mins

1NDNS (2018) National Diet and Nutrition Survey (NDNS). Results from Years 7-8 (combined) of the Rolling Programme (2014/2015 – 2015/16): UK.
2Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. All-Bran contains 11g per serving. Enjoy as part of a healthy diet and lifestyle.
3All Bran provides 11g of your 30g a day fibre recommendation (SACN, 2015)