Bran Flakes
All the flavour of All-Bran Original, in a crunchy flake!
Welcome this heavenly high-fibre classic to your breakfast table. All-Bran Bran Flakes is a simple way to boost your digestive health, and it’s only a couple of clicks away.
INGREDIENTS
(05) Ingredients:
Wholewheat (59%), wheat bran (18%), wholewheat flour, sugar, barley malt extract, glucose syrup, salt, natural flavouring.
Vitamins & Minerals
(06) (LOV) Vitamins & Minerals:
VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Template Notice 01:
For allergens see ingredients highlighted in bold
(08) (LOV) Suitable For:
Vegetarians,Halal,Kosher Pareve
May contains allergens
(07) (LOV) May Contain Allergens:
gluten from other cereals,nuts
Vitamins & Minerals
(06) (LOV) Vitamins & Minerals:
VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Per Serving

Energy
455kj
108kcal
5%

Fat
0.8g
1%

Saturates
0.1g
30%

Sugars
4.2g
5%

Salt
0.2g
3%
Per 100g: 1517 kJ/359 kcal
100g | (%RI*) | 30g | (%RI*) | |
---|---|---|---|---|
ENERGY | 1517kJ | 455kJ | (5) | |
359kcal | 108kcal | |||
FAT | 2.6g | 0.8g | (1) | |
of which saturates | 0.4g | 0.1g | (1) | |
CARBOHYDRATE | 65g | 20g | ||
of which are sugars | 14g | 4.2g | (5) | |
FIBRE | 14g | 4.2g | ||
PROTEIN | 12g | 3.6g | ||
SALT | 0.68g | 0.2g | (3) | |
Vitamins: | ||||
VITAMIN D | 8.4µg | (168) | 2.5µg | (50) |
THIAMIN (B1) | 0.91mg | (83) | 0.27mg | (25) |
RIBOFLAVIN (B2) | 1.2mg | (86) | (25) | |
NIACIN | 13mg | (81) | 4.0mg | (25) |
VITAMIN B6 | 1.2mg | (86) | 0.35mg | (25) |
FOLIC ACID | 166µg | (83) | 49.8µg | (25) |
VITAMIN B12 | 2.1µg | (84) | 0.63µg | (25) |
Minerals: | ||||
IRON | 8.0mg | (57) | 2.4mg | (17) |
*Reference intake of an average adult (8400 kJ/2000 kcal)
We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.