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Bran Flakes
All the flavour of All-Bran Original, in a crunchy flake!
Welcome this heavenly high-fibre classic to your breakfast table. All-Bran Bran Flakes is a simple way to boost your digestive health, and it’s only a couple of clicks away.
INGREDIENTS
(05) Ingredients:
INGREDIENTS:Wholewheat (59%),wheat bran (18%),wholewheat flour, sugar,barley malt extract, glucose syrup, salt, natural flavouring.
Vitamins & Minerals
(06) (LOV) Vitamins & Minerals:
VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Template Notice 01:
For allergens see ingredients highlighted in bold
(08) (LOV) Suitable For:
Vegetarians,Halal,Kosher Pareve
May contains allergens
(07) (LOV) May Contain Allergens:
gluten from other cereals
Per Serving
Energy
453kj
107kcal
5%
Fat
0.7g
1%
Saturates
0.1g
30%
Sugars
4.2g
5%
Salt
0.2g
3%
Per 100g: 1509 kJ/358 kcal
| 100g | (%RI*) | 30g | (%RI*) | |
|---|---|---|---|---|
| ENERGY | 1509kJ | 453kJ | (5) | |
| 358kcal | 107kcal | |||
| FAT | 2.2g | 0.7g | (1) | |
| of which saturates | 0.4g | 0.1g | (1) | |
| CARBOHYDRATE | 65g | 20g | ||
| of which are sugars | 14g | 4.2g | (5) | |
| FIBRE | 17g | 5.1g | ||
| PROTEIN | 11g | 3.3g | ||
| SALT | 0.66g | 0.2g | (3) | |
| Vitamins: | ||||
| VITAMIN D | 8.4µg | (168) | 2.5µg | (50) |
| THIAMIN (B1) | 0.91mg | (83) | 0.27mg | (25) |
| RIBOFLAVIN (B2) | 1.2mg | (86) | (25) | |
| NIACIN | 13mg | (81) | 3.9mg | (25) |
| VITAMIN B6 | 1.2mg | (86) | 0.36mg | (25) |
| FOLIC ACID | 166µg | (83) | 49.8µg | (25) |
| VITAMIN B12 | 2.1µg | (84) | 0.63µg | (25) |
| Minerals: | ||||
| IRON | 8.0mg | (57) | 2.4mg | (17) |
*Reference intake of an average adult (8400 kJ/2000 kcal)
We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information.
