icon-search my-accountcountry-selector

The Kellogg's High Fibre Range

The Kelloggs High Fibre Range

Kellogg’s High Fibre Range

Gut Health and the Benefits of Fibre

Find out more about multi-talented fibre.

Learn More
Gut Health and the benefits of fibre
  1. Chicory root fibre contributes to normal bowel function by increasing stool frequency. All-Bran Prebiotic Oaty Clusters Original/ Almond & Pumpkin Seeds contains 5.4g/ 4.9g chicory root fibre per serving, i.e. 45%/ 40% of the required daily intake. Full beneficial effect is obtained with a daily intake of 12g chicory root fibre. Enjoy as part of a healthy diet and lifestyle.
  2. 9 in 10 adults in the UK, and over 4 in 5 adults in Ireland don’t meet fibre recommendations (NDNS 2018; IUNA 2011). A (40g) bowl of All-Bran Original provides 11g fibre: 36% of the 30g/day SACN recommendation (UK) / 44% of the 25g/day EFSA recommendation (Ireland).
  3. Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. All-Bran Original/ Bran Flakes/ Fruit N Fibre/ All-Bran Fibre Crunch/ All-Bran Fibre Crunch Berry Burst/ Sultana Bran/ All-Bran Prebiotic Oaty Clusters Original/ All-Bran Prebiotic Oaty Clusters Almond & Pumpkin Seeds contributes 11g/ 3.7g/ 2.8g/ 4.7g/ 4.5g/ 4.4g/ 3g/ 2.7g per serving. Enjoy as part of a healthy diet and lifestyle.