Product overview
Caramel flavour crunchy multi-grain cereal bites
Product details
Ingredients
Cereals (Rice, Wheat Flour, Whole Oats, Wholewheat, Rice Flour), Sugar, Vegetable Oil, Wheat Gluten, Glucose Syrup, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Defatted Wheatgerm, Salt, Oat Fibre, Barley Malt Flavouring, Raising Agents (E500, E450a), Flavouring, Emulsifier (Soy Lecithin), Antioxidant (E320), Vitamin C, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1744 |
| - kcal |
413 |
| Protein (g) |
9 |
| Carbohydrates (g) |
74 |
| - sugars (g) |
28 |
| - starch (g) |
46 |
| Fat (g) |
9 |
| - saturates (g) |
3.5 |
| Fibre (g) |
3 |
| Sodium (g) |
0.38 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
0.5 |
| Riboflavin B2 (mg) |
0.6 |
| Niacin (mg) |
6.9 |
| Vitamin B6 (mg) |
0.6 |
| Folic Acid (µg) |
86 |
| Vitamin B12 (µg) |
1.1 |
| Minerals |
| Iron (mg) |
4.8 |
| Zinc (mg) |
- |
| Calcium (mg) |
- |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Soy ingredients
- Wheat ingredients
- Oat ingredients
- Barley ingredients
- Milk ingredients
Suitable for:
GDAs
Per Serving
- Calories
Value : 99
Percentage : 5%
- Sugar
Value : 7g
Percentage : 8%
- Fat
Value : 2g
Percentage : 3%
- Saturates
Value : 0.8g
Percentage : 4%
- Salt
Value : 0.23g
Percentage : 4%
of the guideline daily amount
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.