Product overview
A soft golden baked crust made with wheat and whole-grain oats, with a great tasting fruit filling.
Product details
Ingredients
Cereals (32%)(Wheat Flour, Oat Flour, Whole Oats), Glucose-Fructose Syrup, Sugar, Humectant(Glycerol), Vegetable Oil, Apple Puree from Concentrate (6%), Maltodextrin, Dextrose, Modified Starch, Stabilisers (Sodium Alginate, Methyl Cellulose, Xanthan Gum), Calcium Carbonate, Skimmed Milk Powder, Natural Flavouring, Salt, Malic Acid, Raising Agent (Potassium Hydrogen Carbonate), Emulsifier(Sunflower Lecithin), Calcium Phosphate, Citric Acid, Cinnamon, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic acid, Vitamin B12.
Nutrition information
Typical value per 100g
| Energy |
| - kJ |
1515 |
| - kcal |
359 |
| Protein (g) |
3.5 |
| Carbohydrates (g) |
69 |
| - sugars (g) |
33 |
| - starch (g) |
26 |
| Fat (g) |
8 |
| - saturates (g) |
3 |
| Fibre (g) |
3.5 |
| Sodium (g) |
0.3 |
| Vitamins |
| Vitamin A (µg) |
- |
| Vitamin D (µg) |
- |
| Vitamin E (mg) |
- |
| Vitamin C (mg) |
- |
| Thiamin B1 (mg) |
1 |
| Riboflavin B2 (mg) |
1.1 |
| Niacin (mg) |
12.2 |
| Vitamin B6 (mg) |
1.4 |
| Folic Acid (µg) |
136 |
| Vitamin B12 (µg) |
0.68 |
| Minerals |
| Iron (mg) |
6.4 |
| Zinc (mg) |
- |
| Calcium (mg) |
544 |
| Magnesium (mg) |
- |
Dietary information
Contains or may contain:
- Wheat ingredients
- Oat ingredients
- Milk ingredients
Suitable for:
GDAs
Per 37g Bar
- Calories
Value : 133
Percentage : 7%
- Sugar
Value : 12g
Percentage : 14%
- Fat
Value : 3g
Percentage : 4%
- Saturates
Value : 1g
Percentage : 6%
- Salt
Value : 0.3g
Percentage : 5%
of an adult's guideline daily amounts
Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.