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Corn Flakes


Product overview

Over a hundred years ago, the Kellogg brothers - Will Keith and John Harvey - devised a new breakfast in their quest for healthy foods.
That breakfast was of course, Kellogg's Corn Flakes ...The Sunshine Breakfast! Crisp, golden flakes made from the finest sun-ripened corn.
Since then generations of people have been waking up to enjoy the refreshing, simple taste of Kellogg’s Corn Flakes and ice cold milk.






Product details

Ingredients

Maize, Sugar, Barley Malt Flavouring, Salt, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12.

Nutrition information

Typical value per 100g

Energy
- kJ 1604
- kcal 378
Protein (g) 7
Carbohydrates (g) 84
- sugars (g) 8
- starch (g) 76
Fat (g) 0.9
- saturates (g) 0.2
Fibre (g) 3
Sodium (g) 0.5
Vitamins
Vitamin A (µg) -
Vitamin D (µg) -
Vitamin E (mg) -
Vitamin C (mg) -
Thiamin B1 (mg) 1.2
Riboflavin B2 (mg) 1.3
Niacin (mg) 14.9
Vitamin B6 (mg) 1.7
Folic Acid (µg) 166
Vitamin B12 (µg) 0.83
Minerals
Iron (mg) 8
Zinc (mg) -
Calcium (mg) -
Magnesium (mg) -

Dietary information

Contains or may contain:

  • Barley ingredients

Suitable for:

  • Vegetarian
  • Vegan
  • Kosher certified
  • Halal certified

GDAs

Per Serving

Calories
113
6%
Sugar
2.5g
3%
Fat
0.3g
<1%
Saturates
0.1g
<1%
Salt
0.4g
7%

of an adult's guideline daily amounts

Guideline Daily Amounts, or GDAs, provide an 'at a glance' guide to the percentage of calories, sugars, fat, saturates, and salt that are present in the food you buy and you can use them to make sure you're sticking as closely as possible to the amounts recommended by nutritionists and even to 'play off' one meal against another. Find out more about GDAs in our health section.

Related content

  • Iron
    Lifestyle / Nutrition

Kellogg Company of Ireland Limited. A Company limited by Shares. Registered in Ireland No. 49450. Registered Office: South Bank House, Barrow Street, Dublin 2.